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Wellness

 

 

Staff Wellness

Douglas County School District values the health of all our employees! We provide programs to encourage and engage employees to succeed in their wellness goals. Staff wellness programs have been proven to be positive and create a supportive environment. 

 

Take it to the hoop and   SCORE BIG

                                                  HEALTH IMPROVEMENTS

 

Slam Dunk Wellness is a fun, team-based challenge and an easy way to enhance your health and feel your best.

·         Take daily shots for smart exercise, nutrition, and wellness habits

·         Play a different District team everyday

·         Captures the excitement of tournament basketball and makes good health fun

                                                                                 * This is a virtual basketball game*

 

1. create some buzz and get 5 people (including yourself) on a team
2. each person on the team will register at http://dcsd.goslamdunk.com 
3. the team leader will then create a team and invite the 4 remaining team members
4. the 4 team members will accept the invite and the team will be formed
5. there has to be 5 team members to each team in order for the team to be complete
6. games start April 13
7. download the app after registration for easy assess to shoot the baskets (all you do is drag the basket of choice into the basket for points)
8. shot clock is open for 47 hours per game in case you get busy! 
 
Prizes are amazing! 

 

 

A few dates to keep in mind:

·         March 9 – April 9, 2015 – Team formation (preseason).  April 9, 2015 is the last day you can form aSlam Dunk Wellness team.

·         Friday, April 10, 2015 – League schedule posted.  Log in to see what teams you’re playing the first week of Slam Dunk Wellness and take a few practice shots to warm up for the regular season. 

·         Monday, April 13, 2015 – Start of the season. Begin recording your activity and watch your team’s progress against your opponents.

 

Register now and find a team or create a team (5 to a team):

 

            http://dcsd.goslamdunk.com

 

Prizes:

1st place team: Will win a $1,000 gift card to use for purchasing staff wellness items for their location (1 gift card for the entire team). Each team member will win a Fitbit Charge.

2nd place team: Will win a $250 gift card to use for purchasing staff wellness items for their location (1 gift card for their entire team). Each team member will win a Fitbit Charge.

3rd place team: Each team member will win a Fitbit Charge.

4th place team: Each team member will win a DCSD Wellness imprinted prize.

  

 
The following classes are free and open to DCSD employees. RSVP below! 
 
Course: Money Basics: Spending, Borrowing, and Savings
Session: 667-2,
Start Date: 04/22/2015 (5:00 - 6:00 pm) at West Support Center - Castle Rock
 
Course: Money Basics: Spending, Borrowing, and Savings
Session: 667-3,
Start Date: 04/23/2015 (6:30 - 7:30 pm) at Cimarron Middle School - Parker
 
Course: Compassion Fatigue
Session: 626-1,
 Date: 04/29/2015 (5:00 - 6:00 pm) at West Support Center - Castle Rock
 
Need a place to celebrate your wellness goals? Want a place to earn wellness badges and see your co-workers on the leader board?  See the list of the December 2014 winners! 

Check out the Staff Wellness Motivation site to challenge yourself, give kudos to your co-workers and be on top the leader board.  

Create an account if this is your first time logging on the DCSD Staff Motivational Wellness portal for the 2014-2015 school year. 

DCSD Fittin' It In 5k Results 2014 

Staff Kickball Tournament

Cimarron Middle School - Champions (pictured)

Frontier Valley Elementary - 2nd place (pictured)

Plum Creek Academy - 3rd place

Thank you to all the teams that participated! 

      

Retirewise/sites/default/files/benefits/Wellness/DCSD%20Retirewise_Flyer_exp1016.pdf

Does your school or site have a Staff Wellness Super Champ? Find out here! If your school or site has a Super Champ, you can expect wellness challenges and activities where you work for the 2014-2015 school year! We are looking for more Super Champs to represent our schools and sites! If you are interested contact Michele Carter - michele.carter[at]dcsdk12[dot]org

  2014 District Flu Shot Schedule         

Kaiser Permanente Flu Shots        

 

 

WELCOA SILVER WELL-WORKPLACE AWARD WINNER 2015Silver Award